THE WOMAN INSIDE:
From Shadow to Strength
Hi, I’m Pooja, an Empowerment & Mindset Transformation Coach
I help women reclaim their power, purpose and passion by transforming feelings of being stuck, resentment, frustration, loneliness, insecurity, guilt or lost into confidence, fulfillment, self assurance and clarity on their most authentic path.
I will guide you on your journey to rediscovering yourself; a culmination of who you are today, what you feel is missing and where you want to get to. Through our coaching together, I will help you process and overcome the negative emotions you feel, change your mindset and set new goals for yourself, resulting in you becoming a confident, empowered and fulfilled version of yourself.
7 years.
When I ask a client how long it took them to finally decide to see a coach to help them find clarity in their journey, the majority of them say 7 years.
That’s 7 years of your life where at best you drifted along just doing what you’ve always done without seeking a happier version of yourself or at worst it’s 7 years where you were subjected to emotional, psychological or physical abuse.
BUT that’s 7 years, and not 17 years! So thank you for showing up today, reading this, and making the decision to take control of your life.
“Making a big life change is really scary. But you know what’s even scarier? Regret.”
— Zig Ziglar
Your feelings are valid, Your journey matters and I am here for YOU
Do you crave clarity in the direction your life is taking? Do you ever wonder what really happened to the dreams you had growing up, to the life you imagined you would be living today but got lost on the way?
Do you have an unhealthy relationship with money? with guilt? with your emotions? Do you try to deal with it every time you feel you’re at rock bottom but are unable to stick to the goals you set and the promises you make to yourself?
Are you overwhelmed by everything you have going on in your life? Be it being torn between your professional and personal life or managing your time between the different tasks you set out to do? Do you wish you had just a few extra hours to get it all done or atleast to feel in control of things?
Are you a parent who now wishes you had had someone you could’ve spoken to when you were young and naive and didn’t want to talk to your parents about everything going on in your life? Someone you could’ve trusted to breakdown your feelings so you understood them, helped you overcome your fears and instilled in you the confidence that would lead to success? Why not give that gift to your child now?
Do you feel you don’t know who you are anymore, or where you’re from? Maybe you’ve traveled extensively or lived in different parts of the world and don’t know where you belong anymore resulting in a loss of identity? Are you wanting to discover who you’ve become and who you really are today?
Do you feel lonely even when you’re sitting on the couch with your partner? The worst kind of loneliness is feeling lonely when you aren’t alone. Do you miss the spark you used to have in your relationship? Do you wish you could go back to how it was in the beginning? Do you feel like you’re stuck in a rut and don’t know how to get out of it?
Are you tired of being manipulated by a narcissist? By being treated like a toy they play with as and when they feel like, unable to get out of this vicious cycle you keep being pulled into, even though with every fiber of your being you know you need to break the cycle and run as fast and as far away as you can!
Are you a glass half full or a glass half empty kind of a person? Maybe you’re a I need a new glass kind of person! Have you ever wondered if words such as mindset, manifestation, positivity and gratitude are just words thrown around to sound cool or could there really be something to all of this?
Do you wish you had someone to talk to, someone you could trust, and who would guide you to find your way without any judgement?